August’s Life Skill Speaker Megan Sappington Speaks on “Confidence” at HALO Staff Meeting

Confidence is a powerful tool and life skill. Once you harness positive energy and confidence, and believe what you want is attainable, you begin to make it happen for yourself. It can truly mean the difference between succeeding and (unnecessarily) accepting defeat. Megan Sappington, yoga teacher of 20 years and owner of The Yoga Studio in Jefferson City, Mo., is a …